Quick Vegetable Soup Recipe

Name: Quick Vegetable Soup Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 onion, chopped; 2 carrots, diced; 2 celery stalks, diced; 3 garlic cloves, minced; 1 zucchini, diced; 1 bell pepper, diced; 4 cups vegetable broth; 1 can diced tomatoes; 1 teaspoon dried thyme; Salt and pepper to taste; Fresh parsley for garnish

Highlighted under: Quick & Easy

This Quick Vegetable Soup Recipe is perfect for a healthy and satisfying meal that can be prepared in no time.

Created by

Rosalie Mitchell

Last updated on 2025-12-30T01:16:21.779Z

This Quick Vegetable Soup is a delightful blend of fresh vegetables and herbs, making it a wholesome option for any meal. Ideal for busy weeknights, this soup is not only quick to prepare but also incredibly nourishing.

        Why You'll Love This Recipe
        Packed with healthy vegetables for a nutritious boost
Versatile recipe that allows for seasonal vegetable swaps
Perfect for a light lunch or cozy dinner

      

The Benefits of Homemade Soup

Homemade soup is a fantastic way to incorporate a variety of vegetables into your diet. This Quick Vegetable Soup Recipe allows you to enjoy the fresh flavors and nutrients of seasonal produce, providing a wholesome meal that nourishes the body and soul. Unlike store-bought options, which often contain preservatives and excessive sodium, making soup from scratch ensures you know exactly what goes into your bowl. You can customize it to your taste and dietary needs, making it a truly personal dish.

Moreover, making soup at home is not only healthier but also more economical. With just a handful of ingredients, you can create a large batch that can be enjoyed over several days. This not only saves you time in meal prep but also reduces food waste as you can use up any leftover vegetables from your fridge. Plus, a steaming bowl of homemade soup is comforting and satisfying, perfect for any time of the year.

Versatility of Vegetable Soup

One of the best aspects of this Quick Vegetable Soup Recipe is its versatility. You can easily swap in your favorite seasonal vegetables or whatever you have on hand. From leafy greens like spinach and kale to hearty root vegetables like sweet potatoes and turnips, the possibilities are endless. This adaptability makes it an excellent choice for meal planning, allowing you to experiment with flavors and textures each time you make it.

Additionally, this soup can serve as a delicious base for adding protein. If you're looking to make it more filling, consider stirring in some cooked beans, lentils, or shredded chicken. This not only enhances the nutritional profile but also adds a delightful variety to the dish. Whether enjoyed as a light lunch or a cozy dinner, this soup can cater to different dietary preferences and be the star of any meal.

Storing and Reheating Tips

Storing your Quick Vegetable Soup is straightforward, making it a great meal prep option. Once it has cooled, transfer the soup to airtight containers and refrigerate it for up to five days. If you want to keep it longer, consider freezing portions. This allows you to enjoy a warm and hearty meal on those busy days when cooking from scratch isn't feasible. Just remember to leave some space at the top of the container as the soup expands while freezing.

When it comes to reheating, the stovetop is your best friend. Gently warm your soup over medium heat, stirring occasionally until heated through. If you prefer microwaving, use a microwave-safe container and heat in short intervals, stirring in between to ensure even heating. You might want to add a splash of vegetable broth or water to maintain the desired consistency, as soups can thicken when stored.

Ingredients

Vegetable Soup Ingredients

2 tablespoons olive oil
1 onion, chopped
2 carrots, diced
2 celery stalks, diced
3 garlic cloves, minced
1 zucchini, diced
1 bell pepper, diced
4 cups vegetable broth
1 can diced tomatoes
1 teaspoon dried thyme
Salt and pepper to taste
Fresh parsley for garnish

Feel free to customize the ingredients based on what you have available!

Instructions

Sauté the Vegetables

In a large pot, heat the olive oil over medium heat. Add the chopped onion, diced carrots, and diced celery. Sauté for about 5 minutes until the vegetables are softened.

Add Remaining Ingredients

Add the minced garlic, diced zucchini, diced bell pepper, vegetable broth, diced tomatoes, thyme, salt, and pepper. Stir well to combine.

Simmer the Soup

Bring the mixture to a boil, then reduce the heat and let it simmer for 15 minutes until all the vegetables are tender.

Serve and Enjoy

Remove from heat, garnish with fresh parsley, and serve hot.

This soup can be served alone or with crusty bread for a complete meal!

Pairing Suggestions

To elevate your Quick Vegetable Soup experience, consider pairing it with crusty bread or a fresh salad. A slice of warm, buttered baguette is perfect for dipping and soaking up the delicious broth. Alternatively, a light green salad with a vinaigrette dressing complements the flavors of the soup and adds a refreshing crunch. These pairings not only enhance your meal but also make it visually appealing.

For a heartier option, you might serve the soup alongside a grilled cheese sandwich. The melty cheese and crispy bread make a comforting duo with the vegetable soup, creating a satisfying meal that the whole family will love. Experiment with different kinds of bread and cheese to find your perfect combination!

Nutritional Information

This Quick Vegetable Soup is not only delicious but also packed with nutrients. Each serving is loaded with vitamins, minerals, and antioxidants from the colorful array of vegetables. Carrots provide a good source of beta-carotene, while bell peppers are rich in vitamin C, essential for a robust immune system. The combination of vegetables also offers dietary fiber, which is vital for digestive health.

Moreover, using vegetable broth instead of meat-based options reduces calories and fat, making this soup a heart-healthy choice. It's a fantastic dish for anyone looking to maintain or lose weight while still enjoying a satisfying meal. With its wholesome ingredients, this soup is perfect for a balanced diet, ensuring you feel good inside and out.

Questions About Recipes

→ Can I use frozen vegetables?

Yes, frozen vegetables work great in this recipe and can save you time.

→ How can I make it vegan?

This recipe is already vegan as it uses vegetable broth and no animal products.

→ What other vegetables can I add?

Feel free to add any seasonal vegetables like spinach, kale, or peas.

→ How long can I store the soup?

You can store the soup in an airtight container in the fridge for up to 4 days.