Quick Seared Scallops

Name: Quick Seared Scallops
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 2 servings
Ingredients: 8 large sea scallops; 2 tablespoons olive oil; Salt, to taste; Black pepper, to taste; Juice of half a lemon; Fresh parsley, chopped (for garnish)

Highlighted under: Quick & Easy

I love making Quick Seared Scallops for a special dinner at home because they come together in just a few minutes and deliver an impressive meal. The combination of a crispy exterior with a tender, buttery interior is simply irresistible. Using fresh scallops and the right heat allows me to achieve that perfect sear without losing their delicate flavor. Paired with a squeeze of lemon and some fresh herbs, this dish is a showstopper that I always enjoy serving to family and friends on any occasion.

Created by

Rosalie Mitchell

Last updated on 2026-01-20T03:04:11.898Z

Growing up, I was always fascinated by cooking seafood, particularly scallops. I recall the first time I successfully seared them to perfection—crispy outside and tender within. It felt like a culinary victory and ignited my passion for seafood dishes. Ingredients matter, especially using fresh scallops, which provide a sweet and delicate flavor that frozen ones simply can't match.

Besides the enjoyment of cooking them, what makes scallops incredibly easy and quick to prepare is the simple technique of high-heat cooking. I’ve learned that dry scallops allow for a better sear, so I always ensure to pat them dry thoroughly before cooking. This technique transforms a simple protein into something truly special in no time!

        Why You Will Love This Recipe
        Quick and easy preparation for a weeknight dinner or special occasions.
Deliciously tender scallops with a golden-brown crust.
Minimal ingredients allow the scallops' natural flavor to shine.

      

Choosing the Right Scallops

When preparing Quick Seared Scallops, the selection of scallops is crucial to the dish's success. Opt for large sea scallops, which are plump and sweet, as they sear beautifully and develop that coveted golden crust. Look for scallops that are dry-packed, meaning they have not been treated with additives, as this will enhance their natural flavor and texture. If you can, purchase them fresh from a trusted seafood market to ensure maximum freshness.

It's essential to avoid scallops that appear slimy or overly wet. Fresh scallops should have a faint ocean scent and a vibrant, creamy exterior. If fresh scallops are not available, look for frozen scallops, but ensure they are flash-frozen without additives. To use frozen scallops, it's best to thaw them slowly in the refrigerator overnight before cooking to maintain quality.

Perfecting the Sear

Achieving the perfect sear on scallops requires patience and the right pan temperature. A heavy skillet, such as cast iron or stainless steel, is ideal for even heat distribution. Preheat the pan over medium-high heat until the oil is shimmering but not smoking—this usually takes about 3 to 5 minutes. Overcrowding the pan will result in steaming rather than searing, so work in batches if necessary to ensure each scallop has enough direct contact with the pan.

When placing the scallops in the pan, avoid the urge to move them around too much. Allow them to sear undisturbed for 2 to 3 minutes until a golden-brown crust forms. The scallops will naturally release from the pan when they are ready to turn; if they stick, give them more time. This technique helps lock in their juices, resulting in a deliciously tender bite.

Serving Suggestions and Variations

These Quick Seared Scallops are delightful on their own, but you can elevate the dish further by serving them over a bed of lightly dressed arugula or alongside a creamy risotto. For a bit of brightness, consider adding a citrus salad with slices of grapefruit or orange. A drizzle of balsamic reduction can also add a sophisticated touch that complements the dish’s flavor profile nicely.

If you're looking to shake things up, try adding a spice rub to your scallops before searing. A sprinkle of smoked paprika, chili powder, or even some finely grated lemon zest can add an exciting depth of flavor. Alternatively, you might experiment with different herbs, like thyme or tarragon, which can impart a unique aroma and taste to the dish.

Ingredients

For the Scallops

8 large sea scallops
2 tablespoons olive oil
Salt, to taste
Black pepper, to taste
Juice of half a lemon
Fresh parsley, chopped (for garnish)

Instructions

Prepare the Scallops

Pat the scallops dry with paper towels and season both sides with salt and black pepper.

Heat the Pan

In a skillet, heat the olive oil over medium-high heat until it shimmers.

Sear the Scallops

Add the scallops to the pan, making sure not to overcrowd. Sear for about 2-3 minutes on each side until golden brown.

Finish and Serve

Remove from heat, drizzle with lemon juice, garnish with parsley, and serve immediately.

Pro Tips

For the best flavor, try to use wild-caught scallops whenever possible. Also, avoid moving them around in the pan while they cook to ensure a nice sear.

Make-Ahead and Storage

Scallops are best enjoyed fresh and cooked just before serving. However, if you have leftovers, store them in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm them in a skillet over low heat. Avoid cooking them for too long, as they can become tough and rubbery. If you need to make a sauce to accompany the reheated scallops, consider a simple butter sauce with garlic and herbs, which can help revitalize the flavors.

While you can prepare a variety of side dishes in advance, such as a quinoa salad or a creamy polenta, the scallops should be the last element to cook to ensure their optimal texture. If you plan to serve these scallops at a gathering, consider preparing the accompaniments ahead of time, so you can focus all your attention on achieving that perfect sear when guests arrive.

Ingredient Substitutions

If scallops are not available, you can replicate the searing technique with shrimp or chicken breast cutlets. However, adjust the cooking time accordingly—shrimp will cook in just 2-3 minutes per side, while chicken cutlets may take slightly longer, about 4-5 minutes per side, depending on thickness. Ensure they reach a safe internal temperature of 165°F for poultry.

For a different version of the dish, consider using plant-based options such as marinated tofu or eggplant slices as a seafood substitute. These alternatives can take on the flavors of the seasoning and lemon zest while providing a satisfying bite when seared properly. Just be sure to adjust the cooking times and methods to suit the type of ingredient you choose.

Questions About Recipes

→ Can I use frozen scallops?

Yes, but make sure to thaw them completely and pat them dry well before cooking for the best results.

→ What side dishes pair well with scallops?

Steamed vegetables, risotto, or a fresh salad complement scallops beautifully.

→ How do I know when the scallops are done cooking?

The scallops should be opaque in the center and have a golden crust on the exterior when fully cooked.

→ Can I substitute olive oil with another oil?

Yes, you can use vegetable oil or clarified butter, but olive oil adds a nice flavor.