Banana Oat Yogurt Squares

Highlighted under: Healthy & Light

I absolutely love making Banana Oat Yogurt Squares because they are a delightful combination of health and flavor. The recipe is super easy and requires minimal ingredients, making it perfect for any time of the day. With ripe bananas and creamy yogurt, these squares come out moist and flavorful. They are not only a great breakfast option but also a fantastic snack or dessert. I often pack them for lunch, and they are a hit with my family and friends. You have to try this recipe for a wholesome treat!

Rosalie Mitchell

Created by

Rosalie Mitchell

Last updated on 2026-01-16T00:28:12.633Z

When I first tried making Banana Oat Yogurt Squares, I was on the lookout for a healthy yet delicious snack. It was a revelation when I discovered how beautifully the natural sweetness of ripe bananas complemented the texture of oats and yogurt. I experimented with different combinations, and each time, these squares became a family favorite.

One tip I've learned is to let the squares cool completely before cutting them. This ensures they hold together better and makes for neater slices. Plus, they freeze well, so I often make a double batch and have them ready for busy days ahead!

Why You'll Love This Recipe

  • Moist and flavorful texture that everyone loves
  • Packed with nutrients from oats and ripe bananas
  • Versatile enough for breakfast, snack, or dessert

The Role of Key Ingredients

In this recipe, ripe bananas play a crucial role not only in providing natural sweetness but also adding moisture to the Banana Oat Yogurt Squares. The overripe bananas are easier to mash and enhance the overall texture, making the squares soft and tender. Opt for bananas with brown spots; they carry more flavor and sweetness while ensuring the best results in baking.

Rolled oats are the backbone of this recipe, contributing essential nutrients and a hearty texture. When baked, they provide a satisfying chewiness that pairs beautifully with the creaminess of yogurt. If you want a gluten-free option, swap the rolled oats for certified gluten-free oats, ensuring that everyone can enjoy this wholesome treat.

Baking Tips for Perfect Squares

When spreading the batter in your greased baking pan, make sure it is even and reaches the edges. This helps the squares bake uniformly, preventing any undercooked centers. Check for doneness by inserting a toothpick in the center; it should come out clean or with just a few crumbs attached. The top should be golden brown for that signature baked look.

Cooling the squares completely in the pan allows them to set, making it easier to slice them neatly. If you find your squares are crumbly when cutting, it may be that they were not fully cooked or were overmixed. Keep an eye on the baking time to achieve the right balance of moistness without compromising the structure.

Ingredients

Ingredients

For the Banana Oat Yogurt Squares

  • 2 ripe bananas, mashed
  • 1 cup rolled oats
  • 1 cup plain yogurt
  • 1/4 cup honey or maple syrup
  • 1 teaspoon baking powder
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • Pinch of salt

Mix all the ingredients thoroughly for best results.

Instructions

Instructions

Preheat the oven

Preheat your oven to 350°F (175°C) and grease a baking pan.

Mix dry ingredients

In a mixing bowl, combine the oats, baking powder, cinnamon, and salt.

Combine wet ingredients

In another bowl, mix the mashed bananas, yogurt, honey (or maple syrup), and vanilla extract until smooth.

Combine dry and wet mixtures

Pour the wet mixture into the dry ingredients and stir until well combined.

Bake

Spread the batter evenly in the prepared baking pan and bake for 25 minutes or until golden brown.

Cool and cut

Allow the squares to cool completely in the pan, then slice into squares.

Enjoy these nutritious squares as a quick snack or breakfast treat.

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Pro Tips

  • For an extra flavor boost, try adding nuts or chocolate chips into the batter before baking.

Variations and Customizations

Feel free to introduce mix-ins like chopped nuts, chocolate chips, or dried fruit to the batter for added texture and flavor. Walnuts or almonds can bring a delightful crunch while dark chocolate chips provide richness. Just keep the total volume of add-ins to about half a cup to maintain the batter’s integrity.

If you're looking to make the squares vegan, substitute the honey with agave syrup or another plant-based sweetener. You can also replace the yogurt with a non-dairy alternative, such as almond or coconut yogurt, ensuring that you choose an unsweetened version to keep the flavors balanced.

Storage and Freezing Tips

Store any leftover Banana Oat Yogurt Squares in an airtight container at room temperature for up to three days. If you want them to last longer, consider freezing them. Simply wrap each square individually in plastic wrap and place them in a zip-top bag. They can be frozen for up to three months without losing their delightful texture.

When you're ready to enjoy them, remove the squares from the freezer and let them thaw at room temperature for about 30 minutes. For a warm treat, pop them in the microwave for about 10-15 seconds. This will enhance the flavors and give you that freshly baked feel, perfect for a cozy snack or breakfast.

Questions About Recipes

→ Can I use quick oats instead of rolled oats?

Yes, but rolled oats give a better texture to the squares.

→ How should I store the Banana Oat Yogurt Squares?

Store them in an airtight container in the fridge for up to 5 days.

→ Can I freeze these squares?

Absolutely! They freeze well for up to 3 months. Just thaw before serving.

→ What can I substitute for yogurt?

You can use dairy-free yogurt or even applesauce for a vegan option.

Banana Oat Yogurt Squares

I absolutely love making Banana Oat Yogurt Squares because they are a delightful combination of health and flavor. The recipe is super easy and requires minimal ingredients, making it perfect for any time of the day. With ripe bananas and creamy yogurt, these squares come out moist and flavorful. They are not only a great breakfast option but also a fantastic snack or dessert. I often pack them for lunch, and they are a hit with my family and friends. You have to try this recipe for a wholesome treat!

Prep Time10 minutes
Cooking Duration25 minutes
Overall Time35 minutes

Created by: Rosalie Mitchell

Recipe Type: Healthy & Light

Skill Level: Easy

Final Quantity: 12 squares

What You'll Need

For the Banana Oat Yogurt Squares

  1. 2 ripe bananas, mashed
  2. 1 cup rolled oats
  3. 1 cup plain yogurt
  4. 1/4 cup honey or maple syrup
  5. 1 teaspoon baking powder
  6. 1/2 teaspoon vanilla extract
  7. 1/2 teaspoon cinnamon
  8. Pinch of salt

How-To Steps

Step 01

Preheat your oven to 350°F (175°C) and grease a baking pan.

Step 02

In a mixing bowl, combine the oats, baking powder, cinnamon, and salt.

Step 03

In another bowl, mix the mashed bananas, yogurt, honey (or maple syrup), and vanilla extract until smooth.

Step 04

Pour the wet mixture into the dry ingredients and stir until well combined.

Step 05

Spread the batter evenly in the prepared baking pan and bake for 25 minutes or until golden brown.

Step 06

Allow the squares to cool completely in the pan, then slice into squares.

Extra Tips

  1. For an extra flavor boost, try adding nuts or chocolate chips into the batter before baking.

Nutritional Breakdown (Per Serving)

  • Calories: 150 kcal
  • Total Fat: 1.5g
  • Saturated Fat: 0.5g
  • Cholesterol: 5mg
  • Sodium: 50mg
  • Total Carbohydrates: 30g
  • Dietary Fiber: 3g
  • Sugars: 7g
  • Protein: 4g